Fall is coming!
For those of us in the west, the leaves are trembling and the leaves are changing into a delightful season of natural fall colours of nature.
With the fishing season for certain species of lake water fish coming to an end in Ontario and the delightful summer crops that have been, we look to our farmers to bring us the bounties of the season before a typically harsh winter comes.
Have you had a chance to experience nature in all of its colorful glory over the summer or do you plan on doing so over the fall?
We will certainly be doing so by taking some brisk walks this fall!
Taking a break at any time of day to reset and reconnect with yourself and to connect to nature is something we recommend for peace of mind during a stressful day or moments of life.
Breaking away from your work to go for a lunchtime or power walk outside is always beneficial if you are able to get outdoors for even a few brief moments. This is a great time of year to observe a sunset and also to enjoy the moonlit skies above on a clear night. Closing your eyes and taking a few deep breathes of fresh air is always good for your mind and body so at the very least, we encourage you to create a moment of serenity for yourself.
This fall whatever is safe to do in your part of the world, why not try to add something a little adventurous to your schedule by taking a walk through an unexplored nature trail? Take your camera with you and dress appropriately for the environment. Create one or a few spectacular memories to share with your loved ones over this year’s Thanksgiving gatherings or online with your friends and family. Everyone needs a smile and your awesome experience may do just that for another!
To learn more about the Beyond Badr please visit us at https://www.beyondbadr.com/ to subscribe to our monthly newsletter and to also receive some Amazing digital gifts just for joining us along the way!
The Beyond Badr Dev Team!